If you feel the nudge to explore what your heart is trying to tell you, click here to be the first to know about my upcoming guide.

Hi Reader!

I saw someone share a photo of these TV themed conversation hearts and-

1) it made me wish there was a Gilmore girls version of them and brainstormed a list with my GG friends group chat.

2) I realized it was a good time to have a conversation with my own heart.

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Heart to Head

Now that we are halfway to spring (and the ever knowing Punxsutawney Phil predicted an early spring), it has felt like a good heart-to-head conversation was needed.

The universe conspired with me and had my usual Monday accountability call cancel, the kids were on campus, husband was out of town and I had the whole house to myself (well me and the dog anyway).

I grabbed my journal, tea, and queued up a playlist in my earbuds and started writing.

I let my heart lead the conversation.

I wrote about the feeling of possibility in the air, reaffirming that this is THE year everything clicks in my swirl of ideas.

I wrote about my feeling of purpose and why this work is so important, so inevitable for me.

I wrote and mapped out the purpose of each idea and how it links to the next, expand on each other and what gaps need exploring.

And then I started to literally map it out.

Combining words and icons and arrows on the page because I know that having a visual to convey what I can't quite get into words is immensely helpful to me.

And gives me a reference for my head to follow the dreams on my heart.

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Follow Your Heart

Now that I have more clarity on what exactly is on my heart and a map to reference, it's time for action.

I'm using my Heart Intention Tracker (freebie here) to take aligned action toward these dreams.

This looks like-

• setting a heart-based intention
• naming what actions align with it
• tracking the actions
• noticing and collecting evidence of progress

It is a simple, visual accountability practice that helps me follow what my heart aches for.

It's less about streaking, but ultimately leading me toward sustainably living a more heart-driven life. One that grows my glow with every belief-building, consistently aligned step of action.

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When is the last time you had a heart to head conversation? What hopes, dreams, wishes, needs would it share with you? What holds you back from really listening... and taking action?

Reader, I hope my inspired action sparks something in you today.

Follow that up and download the Heart Intention free printable.

Heart Intention Printable

And if you have ever wanted-

• deep insight into the truest sense of yourself
• to understand the nuances of how you show up best in this life
• the confident knowing of THE purpose your heart is drawn to

I'm opening up a new offer.

If you dare to take this journey with me, click here.​

Here's to listening to our hearts!

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p.s. my friend at Hey Weegs created this very funny conversation heart card and wanted to make sure you saw it!

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What did you think of today’s newsletter?

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​More Ways to Grow Your Glow

Listening Inspiration ​Listen to Podcast Guest Episodes →​

Read the Latest Journal Entries ​Read Here →​

Support for Your Journey ​Free Resources →​

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